Huge thanks to our volunteers

Dear Knee Knacker Volunteers,

Thank you.

Thank you for your generosity, for your care about the race, and for coming back year after year to make the Knee Knacker what it is.

Thank you for literally taking care of the blood, sweat and tears that happen on race day, thank you for marshalling runners onto the trail, thank you for grabbing drop bags, changing socks, accommodating crazy requests and cheering everyone on.

Thank you for marking the trail, pre-sweeping the trail, un-marking the trail, and post-sweeping the trail.  Thank you for maintaining the trail, and hopefully also enjoying the trail.

Thank you for bringing your own special treats to the aid stations, for surprising us with water-guns, freezie bandanas and leg washes.  Thank you for lugging water up to Black Mountain, for wheelbarrowing in supplies to Hollyburn, for fighting the bugs at Cypress, and for posting signs of encouragement along the way.

Thank you for shuttling supplies between aid stations, for timing runners through checkpoints, for setting up, hosting, and taking down a great banquet, and for taking amazing photos throughout the day.

Thank you for your generosity and for making my job fun – it is a privilege to be part of such a great community.

– Kelsy Trigg

Race Director