Aid Stations and Checkpoints
Aid Stations Lots! We have 11 aid stations on the course this year.
Saturday, July 12, 2025
Aid Stations Lots! We have 11 aid stations on the course this year.
Click here to see what’s going on in the days leading up to the race and on race day itself!
Hello Knee Knacker Ultra-trailrunners, Volunteers and Guests! It’s less than two weeks before the BIG DAY. Here are the details for the 2009 Knee Knackering North Shore Trail Run Celebration Banquet
Race Banquet The Race Banquet is a very special part of the Knee Knacker and we encourage all participants, volunteers, friends & family to attend
Training Run – First 1/2, 24 Km Can you say “mud”? Can you say “wow”? How about “whew!” If 1999 was “Year of the Snow”, and 2000 was “Year of the Less Snow”, and 2005 was “Year of the Mud”
Check out the below links for pictures from our recent training runs on the KneeKnacker course