Race Check-in and Briefing Photos
Below are photos from the Race Check-In and Briefing, held July 9, 2010: Race Check-in and Briefing – Karen Chow
Volunteers – Thank You and Final Instructions
Thank you to all our volunteers – all positions have been FILLED. If you know your assignment, please show up at your position. If you are still unsure of your assignment, please contact me and I will put you in touch with one of our coordinators. Note that as all committee...
More Stats & Lists
Here are some up to date lists and charts for the 2010 race: List of Entrants (by sex/division) List of Entrants (by # KK finishes) Entrants Profile by # of previous finishes (bar chart) Entrants Profile by Age Group (pie chart) We’ve also had some interesting submissions from a couple...
Knee Knacker 2010 Press Release
For Immediate Release West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”). The race traverses the trails...
Aid station update – be prepared for the heat!
WARNING!!! Be prepared! The weather has been getting hotter. It is highly recommended that you carry at least one water bottle and food between aid stations – we’re hoping for warm, sunny, race day weather! For aid station and checkpoint information, go here. Lucinda – Aid Station Co-ordinator
Still looking for seven (7) more volunteers for Saturday!
Can you, or someone you know, help out with one of the following: Photographer – Cleveland Dam FILLED Cleveland Aid Marshall – Cypress Chairlift Marshall – Indian River road Marshall – Panorama Drive Panorama Park (Finish Line) Aid Also, anyone that is willing and able to help with tear down...
