Category Training Runs

She said – June 30 trail run report

Duct Tape and Kind-Hearted Folks So my question is: what do you carry in your hydration pack? I thought I had the basic necessities for our run over Black Mountain, but clearly I was not prepared in the “patch and…

She said – June 16 trail run report

What do ENGINEERS, BUGS, YAMS, WEDDING BELLS, and BLOODY LEGS have in common? Good, now I got your attention. Yes, these words are all connected with our last training run. The morning started off bright and beautiful. We had at least 70 folks…

June 16 training run route changed

Because of a major washout on the Skyline Trail, the June 16 training run route has been changed. The run will now start at the Cypress Cross Country ticket booth and go to the Hollyburn Ranger station before continuing on…

Eat, Drink, and be Muddy!

Last week’s training run had us cover the last half of the Knee Knacker course. It made for a nice run, but it was also a relatively long time to be out on the trails. Now that our training runs have…