Duct Tape and Kind-Hearted Folks So my question is: what do you carry in your hydration pack? I thought I had the basic necessities for our run over Black Mountain, but clearly I was not prepared in the “patch and repair” department. Our day started great. We were greeted with...
What do ENGINEERS, BUGS, YAMS, WEDDING BELLS, and BLOODY LEGS have in common? Good, now I got your attention. Yes, these words are all connected with our last training run. The morning started off bright and beautiful. We had at least 70 folks show up at Panorama Park again. We loaded into our cars...
Because of a major washout on the Skyline Trail, the June 16 training run route has been changed. The run will now start at the Cypress Cross Country ticket booth and go to the Hollyburn Ranger station before continuing on the Baden Powell Trail to Deep Cove.
Karen Chow’s training run photos from: Descending Seymour Grind are here. West of Hyannis Drive and in LSCR are here.
Last week’s training run had us cover the last half of the Knee Knacker course. It made for a nice run, but it was also a relatively long time to be out on the trails. Now that our training runs have become longer, you must remember to hydrate and ingest sufficient calories...
Karen Chow’s training run photos from: Intersection of Baden Powell and Skyline Trails are here. Lower Seymour Conservation Reserve (LSCR) are here.
