Category: Training Runs

June 1 training run: politeness makes you faster and happier

Yesterday’s Knee Knacker training run couldn’t have been more perfect. A nice blend of laughing, story-telling and hard work. Thanks to everyone who was able to come out and contribute their positive energy. It’s people that make difficult training runs hurt less. On a slightly serious note, please be mindful...

May 25 Training run photos – She saw

“”Too warm to complain about the cold, not wet enough to complain about the rain, not enough snow to complain about footing, too many fun people to complain about the company…or anything else. Living life at the apex of the bell curve.”   – He said (Glenn Pace) ““What goes up….....

Important Parking Information for Training Runs

Happy Sunny Thursday everyone… Summer makes a brief appearance on the West Coast! For those participating in the official training run this Sunday (or the unofficial training runs on Wednesdays), there is some critical parking information below: Grouse Mountain is undergoing a major “upgrade” of its gravel parking lot. They...