Hello all, Over the next 3 months as we move towards race day, we’ll keep you posted with updates along the way. I’m very pleased to announce we have 3 additional committee members for this year – Dennis Marchant, Julie Flynn and Bev McKenna. Dennis will be helping with a...
Hello all, As the 2011 season is starting to gain momentum, I wanted to mention the BC Ultra Trail Running Series (BCUTS) for those of you who are interested in a little friendly series competition, or who are looking for other great local races. The next race in the series is...
The Georgia Straight recently published an article about trail running on the North Shore, with interviews from Nicola Gildersleeve, Marianne Stark and Kelsy Trigg. All three tell their experiences of how they were drawn to the sport and how it continues to fire a passion in them. You can read...
Whether you’re a newbie or a grizzled ol’ veteran of the Knee Knacker, it’s always interesting to learn about other people’s experiences of the event. Do you have a story to share? Let us know! Case in point, here’s Ellie Greenwood’s description of the course and the race from her 2010...
Here are our last set of race photos: From various photographers: Some of the 250+ Knee Knacker Volunteers making it happen on race day From Karen Chow, photos around Deep Cove (9 Bridges area). “The most uphills in a downhill section” From vfk, photos from the banquet. Thank you runners and volunteers! Until next year. Volunteer...
Another set of photos from Howard Ryujin at Cypress Checkpoint and Aid Station.
