Runner’s report – Ellie Greenwood
In 2010, Ellie Greenwood, set the women’s course record with a top five finish. Here’s a repeat of her article about the event in Running Times magazine.
In 2010, Ellie Greenwood, set the women’s course record with a top five finish. Here’s a repeat of her article about the event in Running Times magazine.
Over the next three days, our website is moving to a new website hosting service. You shouldn’t notice any change or disruption to the site while the move takes place, and the address won’t be changing. We would like to thank dazil Internet Services for their generosity in hosting our...
Keith Wakelin is a veteran Knee Knacker runner. Here’s his 2011 experience. It was his 18th run…and yes, he’s going for number 19 this year! SNOW WONDER THE TIMES WERE SLOW! When the guy asked if it was too late for a full refund, Kelsy, the Kneeknacker race director, laughed...
Here’s Glenn Pacé’s race day experience, all the way back in 2009. Enjoy! Not exactly my best run. I had built this one up as a goal race for 2009. It’s a local 50km that is somewhat the gold standard in these parts. With a fearsome reputation as a very technical...
On April 30, Salomon athletes Adam Campbell and Tom Craik will give a talk and hold a Q&A session about running the Knee Knacker race and other North Shore trails. The session will be at the Salomon Store at Park Royal (West Vancouver), and attendance is limited to 30 people....
Um, yes, this part of the website’s renovations took a while. But the main contractor and logo supplier are perfectionists, and they couldn’t install just any logo. This particular logo was carefully chosen by them after several trips to a special logo foundry in Vancouver. Many versions were made but...