Welcome Captains to the 35th Knee Knacker Trail Race!
Welcome Captains to the 35th Knee Knacker Trail Race!
We would like to welcome our new captains as well as our returning captains to the Knee Knacker Trail Race. We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event. We could not do this without your support!
We have nine aid stations on the course and a fabulous finish line with great recovery snacks and drinks.
Our Captain line up for this year will include:
Karyn Magnusson (Black Mountain – water only)
David Montgomery (Cypress Mountain – major aid station)
Sarah Barclay Hollyburn Lodge (water only)
Sibylle Tinsel (Cleveland Dam – major aid station)
Matt Sessions (Skyline – minor aid station)
David Saint-Germain (Mountain Hwy.- minor aid station)
Ellie Greenwood (LSCR – major aid station)
Joseph Logelin (Hyannis Drive – medium aid station)
Jan Dierckx (Seymour Road – medium aid station)
Benji Chu – Finish Line (Panorama Park – recovery station)
We are so grateful for all of you!
If you have never run the Knee Knacker before… you are in for an incredible experience at each of our aid stations.
Please note: the Knee Knacker Trail Race will be cup less again this year. Our hope is to reduce our environmental impact by reducing waste and recycling as much as we can at our aid stations and at the finish line.
We will have jugs ready to fill your water bottles and bags, but runners will need to bring their own cups if they wish.
Wishing you all the best with your training!
Please stay tune for more details as to what exactly we have at our aid stations!
All the best with your training!
Patricia Jensen
Aid Station-Grand Central Coordinator
