Important dates for the 2025 race
- December 15, 2024: Lottery Registration opens.
- January 31, 2025 @ 11:59 pm PST: Lottery Registration deadline
- February 3, 2025 @ 6:00 pm PST: Lottery night, live via Facebook, posted on website shortly after.
- July 12, 2025: Race Day and Party in the Park!
- More important race dates here!
Entry to the Kneeknacker is via lottery only. You must register during the lottery opening dates for a chance to be selected.
Once lottery selection is complete, the event is FULL: no further entries are available.
Entries are non-refundable, non-transferable and there is no waitlist.
Thank you for your understanding!
Race Overview
The Knee Knackering North Shore Trail Run is a challenging 30-mile foot race along the Baden-Powell Centennial Trail from Horseshoe Bay in West Vancouver to Deep Cove in North Vancouver, BC, Canada.
The course will appeal to people with some experience in trail and/or endurance events. It provides runners with magnificent city, mountain and ocean views, as they go up and over the mountains which grace the communities of Metro Vancouver’s North Shore, climbing 8,000 feet and descending another 8,300 feet in the process. Running Wild magazine has recognized the race as one of 25 toughest races in North America.
What started as a group run with eight participants in 1989, quickly grew into the largest ultramarathon race in Canada. By 1994, the race limit of 125 runners was reached five months prior to race day, with an even greater number of runners being turned away. Since then a lottery has been used to select an expanded field of 262 runners.
The race is produced by the Northshore Ultra Trailrunning Society (incorporated as a non-profit society in British Columbia) – a small group of dedicated runners from the Metro Vancouver area. Besides providing a forum for athletic competition, the race has raised $170,000 for various charities since its inception.
