Saturday, July 12, 2025
Hi, everyone! Are you coming to dinner after the race? Well of course you are – gotta refuel after all that running! Besides a great dinner from Tommy’s Catering, there’s also a slideshow, door prizes (swag!), dessert, and of course, the awards. And as a runner or volunteer, it’s all...
Curb Ivanic (Ultra Fitness) has been a long-time supporter of the Knee Knacker, as well as an accomplished competitor in the race. This year he is providing Knee Knackerers with an e-book containing 35 super-healthy recipes. Click here to download a pdf copy of this e-book, and start eating even...
Welcome to the 22nd Knee Knackering North Shore Trail Run and congratulations on making it to the start line. I hope you have trained well, tapered well and are ready for adventure on Saturday, July 10th. Below is some important info to help you navigate the next couple of days,...
Hello, Knee Knacker Runners, Volunteers and Guests! Here are the details for the 2010 Knee Knackering North Shore Trail Run Celebration Banquet: RSVP Needed If you’re a volunteer, please RSVP to your captain or co-ordinator by Monday, July 5. If you’re a runner, please RSVP to the Banquet Co-ordinator by...
Thank you to the Knee Knackerers who did a mock start for Howard, one of the Start line photographer on Race day. As you climbed to Eagle Bluffs enveloped in clouds – yes, another photographer appeared out of the mist. Then as you nimbly ran, slipped, dove (one of you did...
First 3/4 – Father’s Day Glenn was running the 24 hr relay and raising funds tor kids, a very worthy reason to miss the training run. A few other were off bagging peaks … Despite being nearly the longest day of the year, the weather gods had not yet welcomed...
