Thank you to our Volunteers

As the logistics planning leading up to Knee Knacker 2012 is in full swing, I wanted to thank all of our amazing volunteers. I say this every year, and I mean it most sincerely. Without our 250+ volunteers, we would not have this run, this much fun, be able to support North...

Ten days to go, watch for updates and news

We’re just ten days until race day and there are lots of news and updates to come. Visit the site daily to see if we’ve got something new to tell you (and we probably do!). We’ll also be polishing some of our existing content, like adding maps and links to make...

June 23 – Trail Maintenance Photos – They built

Check out the Trail Maintenance Photos. A new section of the Baden Powell trail was created (east of Hyannis Drive). Andrew’s trail maintenance report will be posted soon. Trail Maintenance Set 1 – Photos by Andrew Wong Trail Maintenance Set 2 – Photos by Karen Chow Trail Maintenance Set 3 –...

He wrote…

Knee Knacker Training Run June 24, 2012 I know, I know….it’s been long overdue. Here we are at the final stages of training for the 2012 Knee Knacker, & I’m finally managing to get down to typing out a “weekly” run report. Apologies to anyone who’s been expecting to get...