Registration is open!
Registration for the 25th Knee Knacker race is now open. You have until February 28, 2013 to register. For all the details, go here.
Mark Your Calendars! Knee Knacker 2013: July 13!
Hello, Knee Knacker Community. Welcome to the 25th Knee Knackering North Shore Trail Run! It’s almost a ‘reverse hibernation’ that happens around this time…the weather changes and the Knee Knacker Committee starts to gear up with planning for the next edition. This year is a particularly special milestone, so mark...
Can you walk on mud?
We didn’t have time to finish everything, but what we did finish will keep you from getting sucked into a bog next year. Yes, there are new bog bridges on Black Mountain, courtesy of the trail work party on September 15. To see what happened on that wonderfully sunny day,...
September 15 Black Mt. Trail Day details
Six volunteers. That’s all we need for the Saturday, September 15 trail day at Cypress Provincial Park, where we’ll work with BC Parks to build boardwalks and make trail repairs in the Black Mt. area. The group will be split into two crews to cover the multiple sites that BC Parks has...
Boardwalks – not just to keep your feet dry
The Black Mt. boardwalks we helped build last year do more than just keep your feet dry or reduce the odds of you being photographed, half buried in a mud hole. Their main purpose, of course, is to protect the bog from being trampled into submission by everyone looking for...
Race Day Photos of 2012 Knee Knacker Volunteers
Here is our last set of Race Day photos taken by the various photographers. This is a photo collection of some of the 250+ Knee Knacker Volunteers making it happen. Thank you runners and volunteers! Until next year. Volunteer Knee Knacker Photography Team
