Training Run – June 14
Cypress Top Lookout (Skyline Trail) to Deep Cove, 33 km What do you get after dedicated months of training and a strong desire to toe the line at the Knee Knacker in July
Category: Training Runs
Training Run – May 31
Cleveland Dam to Cypress Bowl Return – various distances This was our first official group run on the first half of the course. It was a chance to see where the snow was at and find out just how fun it is to navigate Hollyburn Mountain
Training Run – May 24
Last Half – 24 km Our run on Sunday was another success with another great day of weather. It’s not always like this but we’ll take it for sure. Well over 50 people attended,
Training Run – May 17
Grouse Mountain to Mountain Hwy up to Grouse, 18+ km “Make sure you bring an extra layer with you as the temperature can vary between 6 to 10 degrees colder at the top of the mountain”… my words of caution
Training Run – May 10
Grouse to Lynn Canyon Return, 20 Km We had another big turnout on Sunday and more excellent weather. Over 80 people showed up ready to do battle with the trail and themselves.
Training Run – May 3
Grouse Mountain to Mountain Highway Return, 14 Km Ooohhhh that felt sooooo gooood to be on the trail today! There’s nothing quite like the first Knee Knacker training run of the season to get excited and pumped up.
