I said…
[June 12 training run report by Glenn. Patricia was off on a family day.] “It’s a battle of Calories.” – Karl Jensen, ultrarunner/guru A perfect day for trail running with 70 of my best-est under-dressed friends!!! The sun was coming out,…
Category Training Runs
June 12 meeting place updated
We’ll meet at the Panorama Park parking lot in Deep Cove for this Sunday’s training run.
He said…
[June 5 training run report] Finally…this is the type of weather that defines (in my mind) what these Knee Knacker training runs are all about….warm weather, sunshine, & a (mostly) dry trail!
She said…
[June 5 training run report] Sun. Blue sky. Warmth…. This is what greeted about 70 runners last Sunday at the Grouse Mountain parking lot. “Normal” running clothes were seen today. Gone were the hats, long sleeves, tights and jackets that…
May 29 Training Run Photos – He Saw, She Saw
The May 29 t raining run photos by Andrew Wong are here and Karen Chow’s are here.
May 29 Training Run – Limited Parking at Cleveland
A reminder that parking may be an issue for the May 29 training run, as the NSA Iron and Tender Knee Trail Race is starting at Cleveland Park (while we’ll be starting from Cleveland Dam). Park on the side streets,…