In Memory of Laura Kosakoski
Our Condolences It is with a heavy heart that we share the tragic news of the passing of Laura Kosakoski. On behalf of the Knee Knacker community, we send our deepest condolences to Adam Campbell and his and Laura’s…
Ran
2020 race registration opens at midnight!
Happy Holidays Everyone! Just in time for you to close out 2019 with visions of race start and finish lines, Knee Knacker registration opens TONIGHT, December 15th at 12:00 am! I’m looking forward to seeing all of your names on our…
2019 Results!
The results for the 2019 Knee Knacker can be found at the link below. To see the splits for every quarter, click the + sign to the left of the runner’s name.
Knee Knacker Update – July 1, 2019
Hello Knee Knacker Runners! Happy Canada Day! I hope your training is going great and that you’re feeling a bit fatigued but strong and are into taper mode. This email has a bunch of info so settle in and read on.…
So…What Are We Offering At Our Knee Knacker Aid Stations This Year?
Lots. Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 13th. Whether it is a minor, intermediate, or major aid station, fabulous volunteers at…
Welcome Captains to the 31st Knee Knacker Trail Race!
Welcome Captains to the 31st Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm,…