Jay Piggott – North Shore Rescue
Some of you may know Jay Piggott. You may have even seen him on Knee Knacker race day…not as a runner, but as a volunteer with North Shore Rescue. He would get around to several locations during the course of…
Enzo Federico
Welcome to Knee Knacker 2016
Hello and welcome to Knee Knacker 2016! Planning is underway and registration will open on December 31st at noon PST, just in time for you to put Knee Knacker at the top of your New Year’s resolution list. ** IMPORTANT…
Passing of Trevor Wakelin
Hello Knee Knacker Community, It is with deep sadness that Keith Wakelin announced the passing of his brother, Trevor Wakelin, a 6-time Knee Knacker finisher and member of the Knee Knacker family. As many of you know, the Wakelin family…
Runners, We’re Ready for Takeoff!
I am thrilled to confirm we are going ahead with the Knee Knacker as planned on July 11th. As of 2pm, today the Metro Vancouver NW area is currently at an air quality health index of 2 which is considered a low health risk.…
More inspiration! A conversation with Jan Selman…
More inspiration! A conversation with Jan Selman… What draws me to Knee Knacker? When I considered what little challenge I could take on to mark turning 70, it had to be Knee Knacker. Though I’ve done it four times over…
Mother Nature Calls the Shots!
We are progressing full steam ahead with preparations for the Knee Knacker this Saturday, July 11th. As always, we put our runners’ health and safety as our top priority. Currently we are monitoring reports on air quality closely and are…