Hello and welcome to Knee Knacker 2016! Planning is underway and registration will open on December 31st at noon PST, just in time for you to put Knee Knacker at the top of your New Year’s resolution list. ** IMPORTANT CHANGE: Entries close JANUARY 31st, 11:59pm & LOTTERY DATE IS...
Hello Knee Knacker Community, It is with deep sadness that Keith Wakelin announced the passing of his brother, Trevor Wakelin, a 6-time Knee Knacker finisher and member of the Knee Knacker family. As many of you know, the Wakelin family has been involved with the Knee Knacker since the very...
I am thrilled to confirm we are going ahead with the Knee Knacker as planned on July 11th. As of 2pm, today the Metro Vancouver NW area is currently at an air quality health index of 2 which is considered a low health risk. This is great news! As we all experienced, the air...
More inspiration! A conversation with Jan Selman… What draws me to Knee Knacker? When I considered what little challenge I could take on to mark turning 70, it had to be Knee Knacker. Though I’ve done it four times over the past 14 years, the race hasn’t lost one iota...
We are progressing full steam ahead with preparations for the Knee Knacker this Saturday, July 11th. As always, we put our runners’ health and safety as our top priority. Currently we are monitoring reports on air quality closely and are in touch with experts to determine what our criteria &...
This year we will be having a “Party in the Park” at the finish line in Panorama Park and we need all runners and volunteers to RSVP for a meal ticket by June 30th. If you would like to purchase additional tickets for friends or family, please indicate this on...
