Hi Knee Knacker Community, As 2020 is drawing to a close, we wanted to give you a quick update on our plans for the 2021 race. As most people are aware, we cancelled the 2020 race on April 3, 2020. Race entrants were given the option to carry over their...
Hi Knee Knacker Community, Here’s hoping you and your families are safe and healthy. This is the message you may have been expecting but were hoping wouldn’t come. It’s become clear that, in light of the current global pandemic and in an effort to protect the health of our community,...
Hello Knee Knacker Runners! Happy Canada Day! I hope your training is going great and that you’re feeling a bit fatigued but strong and are into taper mode. This email has a bunch of info so settle in and read on. There’s plenty underway at ‘Knee Knacker Central’ – over 200...
Hello Knee Knacker Runners! With 2 ½ months until race day, things are movin’ + shakin’ at Knee Knacker Central! We’ll keep you posted with updates on our site + fb/insta over the coming months and please reach out to me at any time. When people ask what keeps me coming...
The 30th running of the of the Knee Knacker, this past Saturday, July 14, 2018, was a day to remember. In some magical way, the 30 running since it’s 1989 inception, brought about a palpable positive energy in runners, organizers, volunteers, and even surprised public trail users. Smiles, happiness, and...
July 9th, 2018 Knee Knacker Press Release For 30 years the Knee Knacker has graced the North Shore’s Baden Powell trail with a deeply passionate bunch of trail lovers. As one of Canada’s most challenging ultra-marathons, the Knee Knacker takes runners from just above Horseshoe Bay across the 30-mile (48.6 km) Baden...
