Tag Race info

2022 Aid Stations Menus

So…What Are We Offering At Our Knee Knacker Aid Stations This Year? Lots.   Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 9th.…

Welcome Aid Station Captains

Welcome Captains to the 32nd Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race!  We are so grateful for your time, energy, enthusiasm,…

Knee Knacker Update – May 31, 2022

Hi Knee Knacker Runners, I hope your training is going well and the anticipation is starting to build. We’ll be posting regular updates over the next 5 ½ weeks so keep an eye on our FB, Instagram, and website for…

Knee Knacker 2021 Cancellation

Hi Knee Knacker Community, I miss you! Here’s hoping you and your loved ones are keeping well. This is the message I didn’t want to write (again!?!), but I suspect nobody will be surprised to receive. We have made the…

Knee Knacker update – March 31, 2021

Hi Knee Knacker Community, I hope you’re keeping well and feeling some optimism as spring has arrived. We wanted to keep you posted with the work happening behind the scenes and the direction/intention we have for Knee Knacker this year.…