Welcome Captains to the 32nd Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm,…
Hi Knee Knacker Runners, I hope your training is going well and the anticipation is starting to build. We’ll be posting regular updates over the next 5 ½ weeks so keep an eye on our FB, Instagram, and website for…
Hi Knee Knacker Community, I miss you! Here’s hoping you and your loved ones are keeping well. This is the message I didn’t want to write (again!?!), but I suspect nobody will be surprised to receive. We have made the…
Hi Knee Knacker Community, I hope you’re keeping well and feeling some optimism as spring has arrived. We wanted to keep you posted with the work happening behind the scenes and the direction/intention we have for Knee Knacker this year.…
Hi Knee Knacker Community, Here’s hoping you and your families are safe and healthy. This is the message you may have been expecting but were hoping wouldn’t come. It’s become clear that, in light of the current global pandemic and…
Hi Knee Knacker Community, In these challenging and unsettling times, I wanted to reach out to connect. Not just to give another COVID-19 / race update, but to share a few thoughts. With Knee Knacker in July, as you would…