Tagged: race day

Race Day Photos deluge begins…

Congratulations to Mike Sidic and Darbykai Standrick for their wins. Knee Knacker paparazzi was found from the start line (Nelson Canyon Park) to the finish line (Panorama Park).  The race day photo albums are not posted in any particular order.  The finish line photos will be posted by Tuesday, July 17 at...

2018 Results!

The 2018 results (with splits) are available on our current year results page. Some summary statistics: Starters:               230 Finishers:             210 Finish Rate:         210/230 = 91.3% PBs:                      20 First-timers:       101 Median Time:     7:40:03

2018 Knee Knacker Entrants mug shots

Thank you runners for your participation in the pre-race mug shots. Karen Chow’s photos of your pre-race mug shots are in this photo album. These photos are a FREE digital download without the KKNSTR watermark.   The photos are sorted by race bib number.  To download your free photo, select your photo.  At the bottom right hand corner of...

Photos from Grand Central (aid stations supplies)

The task of gathering, loading, transporting and sorting all the supplies required for 11 aid stations is leaded by Patricia Jensen and her crew. Monday:  Supplies were transported from storage to Grand Central. Tuesday: Aid station supplies (water, tables, many bottles of coke, food, etc) was dropped off at Grand Central.   All supplies were...

Be water

“Be water…” Flow rather than run… Stride lightly over the top rather than in the valleys Breathe deep, relax and let go of your fear… …Andreas Waldhaus,  2 times Knee Knacker finisher Photo credit:  John Reynolds

All you can do

“Roots! Rocks! Moss! Trail shoes! Hemlocks! Packs! Cedars! Tattoos! Pain! Sweat! Smiles! Snorts! In the forest with Polk-a-dot shorts! Wear what you will. This day is for you. Embrace the work. It’s all you can do.” …Poem written by Tom Craik, 6 times Knee Knacker finisher Photo credit:  BJ Bruder