Congratulations to Mike Sidic and Darbykai Standrick for their wins. Knee Knacker paparazzi was found from the start line (Nelson Canyon Park) to the finish line (Panorama Park). The race day photo albums are not posted in any particular order. The finish…
The 2018 results (with splits) are available on our current year results page. Some summary statistics: Starters: 230 Finishers: 210 Finish Rate: 210/230 = 91.3% PBs: 20 First-timers: 101…
Thank you runners for your participation in the pre-race mug shots. Karen Chow’s photos of your pre-race mug shots are in this photo album. These photos are a FREE digital download without the KKNSTR watermark. The photos are sorted by race bib number. To download your free photo,…
The task of gathering, loading, transporting and sorting all the supplies required for 11 aid stations is leaded by Patricia Jensen and her crew. Monday: Supplies were transported from storage to Grand Central. Tuesday: Aid station supplies (water, tables, many bottles of coke, food,…
“Be water…” Flow rather than run… Stride lightly over the top rather than in the valleys Breathe deep, relax and let go of your fear… …Andreas Waldhaus, 2 times Knee Knacker finisher Photo credit: John Reynolds
“Roots! Rocks! Moss! Trail shoes! Hemlocks! Packs! Cedars! Tattoos! Pain! Sweat! Smiles! Snorts! In the forest with Polk-a-dot shorts! Wear what you will. This day is for you. Embrace the work. It’s all you can do.” …Poem written by Tom Craik, 6 times…