Tagged: aid stations

Dark Side of Black Mountain Aid Station Volunteers photos

“Your force determines your reality.”  ..Qui-Gon Jinn “Resist the dark side, you must.”  ..Yoda “Do.  Or do not.  There is no try”  ..Yoda These empowering signs dotted the Dark Side of Black Mountain.  The Star Wars crew hiked up to the Dark Side before the crack of dawn.  Their task: ...

Jul 14, 2018 – Race day photos of the 2018 Knee Knacker volunteers

This is the last set of 2018 Race Day photos. It’s a photo gallery of some of the 255 Knee Knacker volunteers as they: Offered gold coins and refreshments by pirates on top of Blackbeard’s Mountain; Cheered and smiled despite the blanket of bugs covering Cypress Provincial Park.  Evidence: Video of...

Important Info about Knee Knacker Aid Stations!

We are going GREEN this year! The first half of the race will have no cups @ the Aid Stations.  What does this mean for you? You will need to bring something that can be filled such as a collapsible cup, flask, water bottle, hydration bladder or other container of your...