Tom Lucas (5 times Knee Knacker finisher) volunteered as a finish line timer on race day. He decided to record as many finishers he could during the race. There are 79 finisher videos sorted by finishing time (some with multiple finisher). Most of the…
“The final 2 1/2 km is probably the longest 2 1/2 km in any ultra I have done. Having already covered the better part of the three North Shore mountains, you can hear the finish line announcer and you finally…
“Belly up to the blue freezies at the KK Saloon folks! The Hyannis crew did not disappoint this year with costumes and it was evident this wasn’t their first rodeo. From perfectly displayed ju-jubes to a cool sponge bath, the…
“There’s no better feeling for a KK runner, either first timer or veteran, than crossing that street after the “grand finale” of stairs along the trail (which, by the way, used to be a lot more technical). No matter how…
“There’s no better feeling for a KK runner, either first timer or veteran, than crossing that street after the “grand finale” of stairs along the trail (which, by the way, used to be a lot more technical). No matter how…
(North Vancouver, British Columbia) – The Knee Knackering North Shore Trail Run, commonly know as the ‘Knee Knacker’, has arrived once again and will be held this coming Saturday, July 8th. As one of Canada’s largest and oldest ultra-marathon races,…