WOW… 5 days, 8 hours and and a handful of minutes until Knee Knacker 2009… Welcome to the 21st Knee Knackering North Shore Trail Run. This is my favourite time of “Knee Knacker Season”… the anticipation, the excitement, seeing everyone…
The links below will lead you to pages with charts, summaries and detailed results for the Knee Knacker from it’s inception in 1989, and now also including the 2008 race.
Drop Bags Drop bags will be provided at packet pickup & can be dropped off at the start (look for the pickup truck by the registration table). These will be transported from the start to the halfway point, Cleveland Dam,…
Aid Stations Lots! We have 11 aid stations on the course this year.
Click here to see what’s going on in the days leading up to the race and on race day itself!
Hello Knee Knacker Ultra-trailrunners, Volunteers and Guests! It’s less than two weeks before the BIG DAY. Here are the details for the 2009 Knee Knackering North Shore Trail Run Celebration Banquet