Finally, she said…
Well, this is it. Finally, the training is all over, and now the wait is on with just hours before your big day.
Category: Training Runs
July 3 Training Run Photos – He saw, She saw
July 3, 2011 Training run photos by Ken Blowey are here and Karen Chow’s are here. Thank you for running across the Lynn Canyon Suspension Bridge. (The suspension bridge is not part of the race course.) And since the runners arrived at Deep Cove before the photographers, it’s Runners 1, Photographers...
Oops, we goofed!
Both Glenn and I thought the other one would be out for today’s run…. Well, as you noticed, neither of us showed up and we sincerely apologize! We hope that your run went smoothly and you were all able to make it through without too many adventures! Next week, we...
I said…
[June 12 training run report by Glenn. Patricia was off on a family day.] “It’s a battle of Calories.” – Karl Jensen, ultrarunner/guru A perfect day for trail running with 70 of my best-est under-dressed friends!!! The sun was coming out, the trails were relatively dry, & there would be the...
June 12 meeting place updated
We’ll meet at the Panorama Park parking lot in Deep Cove for this Sunday’s training run.
He said…
[June 5 training run report] Finally…this is the type of weather that defines (in my mind) what these Knee Knacker training runs are all about….warm weather, sunshine, & a (mostly) dry trail!
