It’s that time of year already – the unofficial training runs begin April 1st. Meeting time and place is always 5:15pm at the Cleveland Dam parking lot off Nancy Greene Way in North Vancouver… … come on out to these free, fun and friendly training runs – it’s a great way...
Volunteers Hello all. A big thank you to our wonderful volunteers who come back year after year. It is heartwarming to see people registering as volunteers 5 months in advance of our race! It’s a big commitment and to have more volunteers than runners says an enormous amount about our community....
Mike Jones training run photos from Panorama Park (Finish line area) are here.
Karen Chow’s training run photos from Panorama Park (Finish line area) are here. Have a great Knee Knacker race on Saturday!
Our run this past Sunday was the “First-Half” of the Knee Knacker Trail Run. We met at ClevelandDam parking lot and shuttled to the start at Nelson Creek in West Vancouver. We had a solid crowd of over 40 runners, and once Glenn gave us the low down, were ready...
Below are the training run photos from Nora and Ivan. Nora’s training run photos: From the Nelson Canyon Park (start line) are here. Descent from Black Mountain are here. Ivan’s training run photos descent from Black Mountain are here.
