Category: Race Info

Please go to Knee Knacker 2010 Online Registration to register for next year’s race!

West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”).

Hello Kneeknackerers.  It was good to see many of you tonight and I’m looking forward to seeing the rest of you tomorrow!  Remember, if you haven’t picked up your packet by 7pm tomorrow, you’re not in the run!  You also need to check in with us Sat. AM so we...

WOW… 5 days, 8 hours and and a handful of minutes until Knee Knacker 2009… Welcome to the 21st Knee Knackering North Shore Trail Run. This is my favourite time of “Knee Knacker Season”… the anticipation, the excitement, seeing everyone a little bit on edge from tapering… too much fun!...

Drop Bags Drop bags will be provided at packet pickup & can be dropped off at the start (look for the pickup truck by the registration table). These will be transported from the start to the halfway point, Cleveland Dam, for your use and then to the finish line for...