Yearly Archive: 2016

Knee Knacker Champion Profile – Ellie Greenwood!

Runners’ Night is coming up on May 2nd at  Salomon West Vancouver. Over the next 2 weeks, I’ll share a bit about our panelists… we have a stellar line-up and I’m  sure you’ll be inspired! First up is none other than our women’s course record holder, Ellie Greenwood. Ellie ran...

Running on Cypress ski trails

An open letter to all trail runners and Knee Knacker participants: It has recently come to our attention that trail runners (some of whom may be Knee Knacker participants) are starting to train around Cypress. The issue is these individuals are running through the ski area during operating hours. Until...

Wednesday night training runs start soon!

It’s that time of year already – the unofficial training runs begin April 6th. Meeting time and place is always 5:15pm at the Cleveland Dam parking lot off Nancy Greene Way in North Vancouver… … come on out to these free, fun and friendly training runs – it’s a great way...