May 24, 2015 – Training Run Photos in the Clouds
Running in the clouds around Hollyburn Lodge area. Karen Chow’s photos are here.
Year 2015
May 21, 2015 – Photos from Fireside Chat with Gary Robbins
Photos from the fireside chat with Gary Robbins as he discussed ultrarunning and how to training for success are here.
May 10 – Training run photos – She saw
Note: All photos can be purchased as a digital download from our SmugMug site for a nominal fee of $1 (US) for each picture. All photo proceeds generated from these sales are donated to North Shore Rescue. Karen Chow’s training run photos from Lynn Headwaters are here.…
Thank you IGA!
We have 11 aid stations on the course this year, and we are once again thrilled to have IGA supply our aid stations with amazing goodies to help keep your energy up throughout the race! The aid stations…
A fireside chat with Tom and…
Let’s play “Guess who?” The stud I’m thinking of grew up in Newfoundland. He holds the third fastest Knee Knacker time and his best friend’s name is Roxy. His wife ain’t no slouch in the ultra community and he’s an…
The delicate art of (Deep Cove) parking
For training runs that start or end at Panorama Park in Deep Cove, please be aware of local parking restrictions. We encourage all runners to carpool to all training runs to minimize traffic and parking congestion. (Alternately, you can paddle board into the…