Jul 8 Race Check-in and Briefing Photos
Race Check-in and Briefing Photos by Karen Chow are here.
Year 2011
Twas the night before Knee Knacker…
With all of 15 hours to go before KKNSTR 2011 start, I wanted to take a minute to share my sincere thanks to all of the volunteers who work to make this run possible, to our great community sponsors, and…
Finally, she said…
Well, this is it. Finally, the training is all over, and now the wait is on with just hours before your big day.
Cleaning up muddy runners
For your post-race clean up, you can use the outdoor showers located at Panorama Park. There are also shower facilities at Parkgate Community Centre (there’s a small fee, payable at the front desk). If you opt to clean up at…
Knee Knacker First Ever Snow Report
Those of you who have been training on the upper reaches of the the Baden-Powell…or live within the visual corridor of the North Shore mountains…or aren’t living in cave (then again…)…have probably been fretting over the unusual trail conditions attributed to…
All volunteer positions are filled
All 2011 volunteer positions have been filled. Many thanks to all our volunteers! Meanwhile, the countdown to Saturday clicks on relentlessly, and your committee is working furiously on last minute preparations.