2019 Knee Knacker race day volunteers

This is the last set of 2019 Race Day photos. It’s a photo gallery of some of the 240 Knee Knacker volunteers as they: Offered a New Hope to runners as they climbed the Dark Side of Black Mountain and…

This is the last set of 2019 Race Day photos. It’s a photo gallery of some of the 240 Knee Knacker volunteers as they: Offered a New Hope to runners as they climbed the Dark Side of Black Mountain and…

“At about the 9th bridge, runners have about 2 minutes left to the pavement approaching Panorama Park and the finish. Various stages of fatigue and emotions lead them to the last steep decline on steps that replaced the traditional roots…

Cleveland Dam aid station and checkpoint is mid-point of the race. Runners are cheered on by family, friends and spectators before heading up Nancy Greene Way. VFK race day photos from Cleveland Dam can be found in this photo album.…

Rejuvenated with a sponge bath, freezies, pickle juice martinis, coke shots and other salty treats found at Hyannis MASH aid station, the runners started the uphill journey to the quad depleting Seymour Grind. Karen Chow’s race day photos from the…

“Racers can be excused for thinking that the M*A*S*H tent at the Hyannis Road aid station is just an apparition: After all, who would have expected that this long-time crew would combine nourishment, humour, and some pseudo-medical care in their…

“There you were climbing to Eagle Bluffs beaming with pride despite the bloody knees, bandaged and taped limbs and sporting some awful wasp stings! The intensity of the front runners and the friendly supporting camaraderie of all the runners was…