June 25, 2017 – Training run videos and photos from the first half

Here are Karen Chow’s videos and photos from the first half of the Knee Knacker.

Video at the Start:  The energy of the group at Nelson Canyon Park.   Thank you runners for the enthusiasm. ?

Black Mountain videos:   Runners demonstrating snow running technique during the descent from Black Mountain.   Missed some runners because the “record off” button was pressed instead of  the “on” button.   😳

Photo album:  After 22km in the heat, runners approached Cleveland Dam with energy left to smile for the camera.

Note:  The proceeds of all photo purchase are donated to North Shore Search and Rescue.   Each photo is a digital download (without the KKNSTR watermark) for $1 CAD.   Each video is a digital download for $2CAD.