With a little over 4 weeks until Race Day we wanted to remind you that tremendous discounts continue to be made available by our Store Sponsor, Salomon Store in West Vancouver at The Village. These super deals continue for both runners and volunteers until a week after the race! – 20% Discount...
We are thrilled to announce another outstanding new sponsor this year. Vega! Vega products bring a world of premium, clean, plant-based nutrition to the Knee Knacker – one of Canada’s highest rated adventures. Their products are designed to help you refuel faster, train again sooner, and perform better. We will have...
A study on performance in ultra-marathon runners in the 2016 Knee Knackering North Shore Trail Run is being conducted by the Laboratory for Exercise and Environmental Physiology at Simon Fraser University. If you are interested to find out about volunteering as a 2016 Kneeknacker runner in this study please contact...
Many thanks to Keith Wakelin, Chris Jones, Ellie Greenwood, Peter Findlay and Patricia Jensen for their Knee Knacker stories and trail running advice. Thank you to Salomon West Vancouver for hosting this event and the fabulous door prizes. The live-stream setup by Gregan Dunn and Enzo Federico has been upload to this video link. ...
Please note: we fully expect to ’sell out’ this (free) event. To meet fire regulations, we must limit the total number of people to 85 so it will be on a first-come, first-served basis. (Please don’t ask for a lottery! ?) We will start distributing tickets at the door at...
I’m thrilled to share our stellar line-up with you. We have 5 Knee Knacker Champions who will be joining me for a special panel discussion and Q&A. Ellie Greenwood, Peter Findlay, Patricia Jensen, Chris Jones & Keith Wakelin will share their thoughts on what it takes to win the Knee...
