With a little over 4 weeks until Race Day we wanted to remind you that tremendous discounts continue to be made available by our Store Sponsor, Salomon Store in West Vancouver at The Village. These super deals continue for both runners and…
We are thrilled to announce another outstanding new sponsor this year. Vega! Vega products bring a world of premium, clean, plant-based nutrition to the Knee Knacker – one of Canada’s highest rated adventures. Their products are designed to help you refuel…
A study on performance in ultra-marathon runners in the 2016 Knee Knackering North Shore Trail Run is being conducted by the Laboratory for Exercise and Environmental Physiology at Simon Fraser University. If you are interested to find out about volunteering…
Many thanks to Keith Wakelin, Chris Jones, Ellie Greenwood, Peter Findlay and Patricia Jensen for their Knee Knacker stories and trail running advice. Thank you to Salomon West Vancouver for hosting this event and the fabulous door prizes. The live-stream setup…
Please note: we fully expect to ’sell out’ this (free) event. To meet fire regulations, we must limit the total number of people to 85 so it will be on a first-come, first-served basis. (Please don’t ask for a lottery!…
I’m thrilled to share our stellar line-up with you. We have 5 Knee Knacker Champions who will be joining me for a special panel discussion and Q&A. Ellie Greenwood, Peter Findlay, Patricia Jensen, Chris Jones & Keith Wakelin will share…