Salvador Miranda’s training run photos from Hollyburn Chute are in this photo album. Bonus: Here is Salvador’s video link climbing west from Cleveland Dam (nearly West 1st, West Vancouver). Note: The proceeds of all photo purchase are donated to North Shore Search and…
Rain? Downpour? Mud? 50+ runners splish splashed along the Baden Powell through the downpour on Sunday. After all, we live in Rain-couver. 🙂 If you have not read it yet, here is Glenn’s last Sunday training run report with his training run…
Ellie Greenwood answered trail running questions: – What is your best race and why? – What to eat on the trails? – How did you make the leap from a very good runner to being an extraordinary runner? – In your…
It was a beautiful day for the first 2017 Sunday training run. It was a smaller group than normal but more than made up with lots of energy and spirit. Karen Chow’s training run photos from west of Mountain Highway can be found in…
“A race like this one could simply not be held without the generous participation of so many volunteers: organizers, permit negotiators, course flaggers, course marshals, aid station volunteers, pre-sweeps and sweeps, first aid, and of course photographers! As runners we…
Testing. Testing. Hello Knee Knackerers! We’ve made it to Instagram and just in time for the first official training run. ….Elise Le Brun, Race committee member. You can find us on Knee Knacker Instagram.