Salvador Miranda’s training run photos from Memorial Connector Trail are in this photo album and from Hyannis area are in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo…
This year trail maintenance crew re-routed 20m of a deteriorating rooty section at the intersection of Baden Powell and Grannies . As the trail work was completed, mountain bikers coming off Grannies tested the new intersection. For quality control, the…
Salvador Miranda’s training run photos from Hollyburn Warming Hut can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR…
Karen Chow’s training run photos along the Baden Powell west of Dempsey trail intersection can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a…
Steve Yau’s training run photos at the climb before McKay creek crossing can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download…
Rene Unser of P.A.C.E. Sport Fitness discussed “How to train for the Knee Knacker”. Some of the topics were:– Fueling on race day is like a campfire– Train on like terrain (ideal on the course)– How to run faster on…