Hello all, As the 2011 season is starting to gain momentum, I wanted to mention the BC Ultra Trail Running Series (BCUTS) for those of you who are interested in a little friendly series competition, or who are looking for…
The Georgia Straight recently published an article about trail running on the North Shore, with interviews from Nicola Gildersleeve, Marianne Stark and Kelsy Trigg. All three tell their experiences of how they were drawn to the sport and how it…
Whether you’re a newbie or a grizzled ol’ veteran of the Knee Knacker, it’s always interesting to learn about other people’s experiences of the event. Do you have a story to share? Let us know! Case in point, here’s Ellie Greenwood’s…
Here are our last set of race photos: From various photographers: Some of the 250+ Knee Knacker Volunteers making it happen on race day From Karen Chow, photos around Deep Cove (9 Bridges area). “The most uphills in a downhill section” From vfk, photos from…
Another set of photos from Howard Ryujin at Cypress Checkpoint and Aid Station.
Check out David McKie’s photos from: Eagle Bluff (Cypress Provincial Park) LSCR