It’s a Fine Line to Black Mountain

“The Knee Knacker starts off with a near 4,000ft vertical ascent of Black Mountain up and into the Cypress Mountain ski resort. This is just one of the things that make this race such a classic, and so hard to…

“The Knee Knacker starts off with a near 4,000ft vertical ascent of Black Mountain up and into the Cypress Mountain ski resort. This is just one of the things that make this race such a classic, and so hard to…

The 2017 lottery is a wrap. Here are your results: Selected Runners Not Selected

At first, when you commit to an ultra like Knee Knacker you don’t realize that you’re committing to a lifestyle. A lifestyle that has you thinking about every run and every workout in a new way. A lifestyle that deeply impacts…

“The start line: where the nerves, anticipation and hard work all collide and culminate. The energy is palpable, and the determination is inspiring.” …Hilary Matheson 6 more sleeps before 2017 lottery registration closes on January 31, 2017 23:59PST. On the evening…

With hops like these you’d think Benji won the Knee Knacker wouldn’t you? In a literal sense he didn’t but these photos show that Benji embodies the true spirit of Knee Knacker and is deeply a winner. This kind of joy…

“These faces , this place, and this typical spread of ultra food is well known to many of you and you might even (just slightly) take it for granted. If you take a second to think it through, it’s amazing.…