May 18 – Training Run Photos – She Saw
Karen Chow’s training run photos from the Mountain Highway area are here. P.S. Wearing non-matching forest colors is good! 🙂
Knee Knackering North Shore Trail Run
Saturday, July 12, 2025
Karen Chow’s training run photos from the Mountain Highway area are here. P.S. Wearing non-matching forest colors is good! 🙂
If the updated Knee Knacker website doesn’t load on your smartphone or tablet – you just get a blank screen – then clear your browser’s cache and revisit the site. Clearing the cache will get rid of some website settings that causes the loading problem. (The loading problem does not...
Pat Malaviarachchi’s training run photos from Lynn Headwaters Regional Park are here.
Karen Chow’s training run photos from: Base of Grouse Mountain are here. Lynn Headwaters Regional Park are here.
Happy Sunny Thursday everyone… Summer makes a brief appearance on the West Coast! For those participating in the official training run this Sunday (or the unofficial training runs on Wednesdays), there is some critical parking information below: Grouse Mountain is undergoing a major “upgrade” of its gravel parking lot. They...
Can you believe that just seven people have raised over $3,500 so far for North Shore Rescue this year? That’s an incredible effort, so many thanks goes to this amazing group. If you’d like to read their stories or contribute to their campaigns, go here. (To see all the campaigns, click...