Category: Training Runs

The Lillooet Jump

2016 Race Day:  Jump!  East of the Lillooet Aid Station and past the 3/4 mark, runners jump for the camera while they still have the energy!   …Alice Lam, 2 times Knee Knacker Finisher   Glenn’s training run report from last Sunday (May 21) described a notorious territorial grouse, high snowbanks, heat and dodging...

Sunday May 21, 2017: Training Run Report by Glenn Pacé

Well….the weather went from winter to summer and skipped spring entirely. Temperatures were aiming towards 25c! That said, the conditions higher on the trail spectacularly underscored what we have all been through so far this season. Some years have had snow, some years have been completely dry. This was definitely...

May 17, 2017 Training run photos by Salvador Miranda

Salvador Miranda’s  training run photos from Hollyburn Chute are in this photo album. Bonus:  Here is Salvador’s video link climbing west from Cleveland Dam (nearly West 1st, West Vancouver). Note:  The proceeds of all photo purchase are donated to North Shore Search and Rescue.   Each photo is a digital download (without the KKNSTR...

Sunday May 14, 2017: Training Run Report by Glenn Pacé

This week’s training run saw a few more people join us as we extended the distance by another 30-40 minutes. Since many people were away last week, Patricia and I revisited some of the housekeeping items that we talked about last week. We promise that subsequent training runs will have...