Author: karen

Start line video by Salvador Miranda

“Here we go… the real thing after months of training.  All nervousness, excitement, adrenaline and fear…. A good mix of sentiments.  Every time I was part of that start I felt butterflies in my tummy.  For the first timers, add uncertainty… uncertainty of how tough it will be and concern...

Panorama Park race day photos and video from Salvador Miranda

“There’s no better feeling for a KK runner, either first timer or veteran, than crossing that street after the “grand finale” of stairs along the trail (which, by the way, used to be a lot more technical).  No matter how battered, tired or injured you are, you suddenly regain all...

Start Line race day photos

Start line: a time to reconnect with friends, fellow runners and meet new friends.  From the first timers to the veterans, each have different goals but the common theme – get to the finish line in under 10 hours! Karen Chow’s race day photos from the Start line is in this photo...

Panorama Park race day photos from Sarah Irvine

Celebrations and fun for runners on route to the finish line. Sarah Irvine’s race day photos from the Finish Line is in this photo album. Note:  The proceeds of all photo purchase are donated to North Shore Search and Rescue.   Each photo is a digital download (without the KKNSTR watermark) for $1CAD.   Each video is a digital...

Race Day Photos deluge begins….

Knee Knacker Paparazzi was out in full force.  The photographers were found throughout the race course from the start line (Nelson Canyon Park)  to the finish line (Panorama Park). Congratulations to Nick Elson (course record) and Katie Mills for their wins.  The feature image above was taken by Hilary Matheson as they climbed Eagle Bluffs.  Hilary’s photo...

2017 Knee Knacker Entrants Mug Shots

Thank you runners for your participation in the inaugural Knee Knacker pre-race mug shots and wearing your favorite Knee Knacker race shirt.   Individuals, friends, families and pets took part.  May the energy at packet pickup propel your traverse across the North Shore Mountains to Panorama Park (Finish line). Your pre-race mug shots are in this photo album. ...