Welcome back to our aid station captains!

We would like to thank and wel­come back a fab­u­lous group of vol­un­teers, the aid sta­tion cap­tains, and extend a spe­cial wel­come to two new cap­tains this year: Ramsey Ezzat and Suzanne Pearce. Your Knee Knacker experience would not be the same without them and their amazing crew. Here’s where you...

June 8 Trail Day – Trail elves wanted!

Trail Day is fast approaching on Saturday, June 8 and we need your help! Every year this event is our way to give back to the community by maintaining and improving the trails we enjoy so much. You don’t need any special skills, tools, or equipment to participate–we’re simply looking...

May 26 – Training Run Photos – We Saw

Andrew planned to take photos of y’all running across Brother’s Creek.   All of you got there before he did!   Andrew Wong’s photos of Brother’s Creek sans runners are here. Karen Chow’s Hollyburn Chute train­ing run photos are here.

She Said – May 26 trail run report

Well, we had about fifty runners out for our training run today. Our route was made possible by the efforts of Victor, Andrew and Karen who spent hours on Saturday clearing branches and removing trees from the Hollyburn Chute. Thank you so much!!! Throughout the week, Glenn and I were scratching...

Trail Elves on Hollyburn Chute

Many thanks to Andrew, Aaron, Craig and Victor for clearing the many trees fallen on the Hollyburn Chute.  Just in time for the Knee Knacker Training Run on this section tomorrow!