2019 Runners’ Night!

This year, we are thrilled to welcome Rene Unser as our guest for Knee Knacker Runners’ Night, May 14th, 2019! Rene is an accomplished athlete, ultra-runner, Race Director, coach, business owner, and community builder. Since a young age, Rene knew she wanted a career in athletics + fitness and she...

Coast Salish artist Jody Broomfield to create First Nation carvings for Knee Knacker 2019

We are so happy to welcome Jody Broomfield and his team this year to the Knee Knacker Trail Run. They will be designing a number of carvings for our age category winners and 10-year finishers this year! Please read his bio below which highlights his skill and contributions to our...

2019 Sponsors line up

The Knee Knacker couldn’t happen without the generous support of our great sponsors.This message is intended to keep you appraised on current offers, but please check back to our website and Knee Knacker Facebook pages for updates as we are working to add more sponsors and more goodies.Please show our...

Welcome to the Lottery!

Tonight, February 04, 2019, we will find out who will toe the 2019 start line. The lottery will commence at 7 pm, with results posted live as they happen on our Facebook page.The full list of selected runners and non-selected runners will be posted later that evening on our website.Good...