Knee Knacker Update – July 1, 2019

Hello Knee Knacker Runners!  Happy Canada Day! I hope your training is going great and that you’re feeling a bit fatigued but strong and are into taper mode. This email has a bunch of info so settle in and read on. There’s plenty underway at ‘Knee Knacker Central’ – over 200...

Jun 26, 2019 – Training run photos by Salvador Miranda

Salvador Miranda’s training run photos near the intersection of Baden Powell and Executioner Trail (1km east of Mosquito Creek) can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR...

Jun 23, 2019 – Start line video by Salvador Miranda

Salvador Miranda’s training run photos from Nelson Canyon Park (Start line) can be found in this photo album. Note: The proceeds of all photo and video purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR watermark) for $2 CAD and video...