May 21, 2017 – Training run photos and video by Salvador Miranda

As you circumnavigated from the base to the top of Grouse Mountain, Salvador chased y’all with his camera.  From temperate rainforest to the snowbanks of Grouse Mountain,  here are Salvador’s two photo albums and a video of his efforts. First album: 300 metres east of Mosquito Creek along the Baden Powell. Second album:   Snowbanks lined the road to the top...

May 17, 2017 Training run photos by Salvador Miranda

Salvador Miranda’s  training run photos from Hollyburn Chute are in this photo album. Bonus:  Here is Salvador’s video link climbing west from Cleveland Dam (nearly West 1st, West Vancouver). Note:  The proceeds of all photo purchase are donated to North Shore Search and Rescue.   Each photo is a digital download (without the KKNSTR...

Sunday May 14, 2017: Training Run Report by Glenn Pacé

This week’s training run saw a few more people join us as we extended the distance by another 30-40 minutes. Since many people were away last week, Patricia and I revisited some of the housekeeping items that we talked about last week. We promise that subsequent training runs will have...

May 14, 2017 – Training Run Photos from Skyline

Rain? Downpour? Mud? 50+ runners splish splashed along the Baden Powell through the downpour on Sunday.  After all, we live in Rain-couver. 🙂 If you have not read it yet, here is Glenn’s last Sunday training run report with his training run housekeeping details (i.e. safety, gear, etc.). Karen Chow’s training run...

Photos from “An Evening with Ellie Greenwood”

Ellie Greenwood answered trail running questions: – What is your best race and why? – What to eat on the trails? – How did you make the leap from a very good runner to being an extraordinary runner? – In your opinion, what makes an event a success for you as...