No time to stop?

New to aid stations this year: mini grab bags filled with a choice of your favorite chips, pretzels or cookies!

Fast-mo in slo-mo

As a blast-from-the-past, Karen Chow posted her final set of 2010 race photographs from the Hollyburn Chute and Deep Cove sections of the race route. When viewing the photos, you should use the ‘Slideshow’ setting at its fastest possible speed for the best experience as the images are organized in motion-capture...

Planning’s underway

Hello all, Over the next 3 months as we move towards race day, we’ll keep you posted with updates along the way. I’m very pleased to announce we have 3 additional committee members for this year – Dennis Marchant, Julie Flynn and Bev McKenna. Dennis will be helping with a...

Training Run program updated

Both the 2011 official and unofficial training run programs have been updated. Time to lace up your sneakers for those weekly outings! Information about the programs can be found here.

BC Ultra Trail Running Series – Great runs to consider

Hello all, As the 2011 season is starting to gain momentum, I wanted to mention the BC Ultra Trail Running Series (BCUTS) for those of you who are interested in a little friendly series competition, or who are looking for other great local races.  The next race in the series is...

How trail running changes lives

The Georgia Straight recently published an article about trail running on the North Shore, with interviews from Nicola Gildersleeve, Marianne Stark and Kelsy Trigg. All three tell their experiences of how they were drawn to the sport and how it continues to fire a passion in them. You can read...