The Run Bum list
We’re in Sean “Run Bum” Blanton’s top 5 list. That’s pretty cool. (Thanks, Sean!)
Really big news
Hello, fellow Knee Knackerers! We are now days away from the entry deadline and the March 5th lottery is coming quickly. As we are in full swing with our 24th running, I’m really excited to announce that we will be adding a new element to the Knee Knacker that will...
Icebreaker shirts for Knee Knacker runners!
Hot off the press…we’re very pleased to announce that we have partnered with Icebreaker for this year’s runners’ shirts. Check out their products online or at their Vancouver store on west 4th in Kits. For those of you who haven’t yet run in Icebreaker, you’re in for a treat… soft...
Looking for inspiration?
Since you’re checking out the race site, why not pop over to Adam Campbell’s 2011 race blog? It makes for some mighty fine reading.
Trail makeover, extreme edition
Graham Knell, the North Vancouver District Trail and Habitat Co-ordinator, has promised us a “special project” for this year’s Trail Day (June 23). What could this mean? Is it building a tree house? Maybe we’ll shave a few feet off Black Mt. so that you’re not climbing 8,000′ of vertical. Wait, what about installing Zip...
Got dinner plans on July 14?
So, what are you doing after running or volunteering at the Knee Knacker on July 14? We want to let you know about the Banquet & Celebration that takes place that evening, just a few hours after the race. All runners, their families and friends, and volunteers are warmly welcomed...
