Category: Race Info

Hotel options for out of town visitors

For those who may be visiting from out-of-town, Scott Galloway has kindly compiled a list of accommodation options… the North Shore has surprisingly few hotels for having a population upwards of 160,000. Please note that rates are approximate and do not include taxes or parking.

Knee Knacker Entry Deadline Fast Approaching!‏

Hello Knee Knacker Runners! Welcome to everyone who has already entered the lottery this year. For those of you who are planning on entering but haven’t yet, please note, entries close in 1 week! ** Entry deadline is JANUARY 31st, 11:59pm & lottery date is February 2, 2016. ** Stay...

Registration for KKNSTR 2016 opens on NYE!

It’s almost time! Registration opens December 31st at noon PST, just in time for you to put Knee Knacker at the top of your New Year’s resolution list. ** Please note important date changes: Entries close JANUARY 31st, 11:59pm& LOTTERY DATE IS FEBRUARY 2, 2016! ** The entry fee is...

Welcome to Knee Knacker 2016

Hello and welcome to Knee Knacker 2016! Planning is underway and registration will open on December 31st at noon PST, just in time for you to put Knee Knacker at the top of your New Year’s resolution list. ** IMPORTANT CHANGE: Entries close JANUARY 31st, 11:59pm & LOTTERY DATE IS...

Runners, We’re Ready for Takeoff!

I am thrilled to confirm we are going ahead with the Knee Knacker as planned on July 11th. As of 2pm, today the Metro Vancouver NW area is currently at an air quality health index of 2 which is considered a low health risk. This is great news! As we all experienced, the air...

The delicate art of race day parking in Deep Cove

Rule 1 of Deep Cove parking: It’s limited. Scarcer than a raindrop in Vancouver. Rule 2 of Deep Cove parking: Expect to walk a few minutes to reach Panorama Park. Rule 3 of Deep Cove parking: Take a deep breath. You made it to race day so plan ahead and...