Squamish Chief article
Read about the Knee Knacker experience of 3 Squamish athletes (and 1 former resident) in this article from the July 17 Squamish Chief
Category: Race Info
Press Release: Heidt Claims Victory and Course Record & Greenwood Takes Women’s Title
West Vancouver, British Columbia – Saturday, July 11th marked the twenty-first annual running of the Knee Knackering North Shore Trail Run (the “Knee Knacker”).
2010 Online Registration Now Available
Please go to Knee Knacker 2010 Online Registration to register for next year’s race!
Press Release: Ultramarathon Runners Tackle the North Shore Trails
West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”).
Important Knee Knacker Update – Parking at the Start
Hello Kneeknackerers. It was good to see many of you tonight and I’m looking forward to seeing the rest of you tomorrow! Remember, if you haven’t picked up your packet by 7pm tomorrow, you’re not in the run! You also need to check in with us Sat. AM so we...
Last minute Instructions
WOW… 5 days, 8 hours and and a handful of minutes until Knee Knacker 2009… Welcome to the 21st Knee Knackering North Shore Trail Run. This is my favourite time of “Knee Knacker Season”… the anticipation, the excitement, seeing everyone a little bit on edge from tapering… too much fun!...
