Author: Ran

Knee Knacker Countdown – 100 days!

“100 days is a great time period for achieving goals. It’s a sufficient block to achieve progress, but short enough to leave no room for procrastination which leads to a greater likelihood of success”, from Inc. Magazine (Bill Murphy). There’s lots going on at Knee Knacker Central these days &...

Come Volunteer With Us

Hello Knee Knacker community! With the lottery finished and the starting line roster known, we’re working diligently to find the 250+ volunteers to help keep the runners nourished, safe, and on the right route on race day. We’ve already filled many of the roles, but there are lots of marshal...

2018 Personal Fundraising Campaign

On your mark, get set, go!! The 2018 personal fundraising campaign is now open! To increase our community impact and legacy, runners, volunteers, and supporters can donate to North Shore Search and Rescue by setting up their own personal donation page or donate to another runner’s page. Donations go directly to North Shore...

Discounts for Runners and Volunteers

These are the 2018 discounts and offers from our amazing sponsors to our runners and volunteers. To identify yourself as such to these businesses – Runners: Please show your ID. Volunteers: Please bring a copy of your volunteering email from Dennis Marchant.   Salomon Store West Vancouver: Offering discounts to runners and...

2018 Sponsors line-up

Monday night we find out who is running on July 14th but today we can announce that we have another great line-up of sponsors for the 30th anniversary of Knee Knacker. Just like our runners, some of our sponsors have been around for a while and some are new.  We encourage you to...

A Plan Comes Together

At Knee Knacker headquarters we just love it when a plan comes together. We’re super stoked to have Clif Bar Canada coming into the mix this year with all your energy bar needs. Stay tuned for more details but in the meantime, check out Facebook, Twitter, or Instagram to show...