Author: Enzo Federico

North Shore Trails and CMHC

The Knee Knackering North Shore Trail Run has been a part of the North Shore community since 1989 and we plan to be a source of inspiration to trail runners, sponsors and volunteers for many years to come.  It has recently come to our attention that Canada Mortgage and Housing...

RIP Harvey Nelsen, aka “Rambo”

The Knee Knacker extended “family” lost one of its cherished members on July 26, with the passing of Harvey Nelsen. Harvey was just shy of turning 83 this fall, and had completed our tough 30-mile trail race 5 times from 1997 to 2005. That last one was at 71 years...

2016 Race Results

Congrats to all starters/finishers in this year’s wet, challenging conditions. Results are now available in 2 formats: Overall with splits (web format) Overall with splits (text format) A few additional statistics/observations/comments: 221 starters 207 finishers Finishing percentage of 93.7%, which is an exact match for the historical average from the...

2016 Knee Knacker Press Release

For Immediate Release North Vancouver, British Columbia – The Knee Knackering North Shore Trail Run, commonly know as the ‘Knee Knacker’, has arrived once again. As one of Canada’s largest ultra-marathon races, the Knee Knacker takes participants from Horseshoe Bay to Deep Cove along the 30-mile (48.6 km) Baden-Powell trail....