Yearly Archive: 2010

Race Day on Twitter

Race Day on Twitter

We’ve got about a half-dozen folks tweeting about us today during the race. Many thanks to those who are keeping us up to date. UPDATE July 11 – Now that the race is complete,...

Volunteers – Thank You and Final Instructions

Volunteers – Thank You and Final Instructions

Thank you to all our volunteers – all positions have been FILLED. If you know your assignment, please show up at your position. If you are still unsure of your assignment, please contact me and...

More Stats & Lists

More Stats & Lists

Here are some up to date lists and charts for the 2010 race: List of Entrants (by sex/division) List of Entrants (by # KK finishes) Entrants Profile by # of  previous finishes (bar chart)...

Knee Knacker 2010 Press Release

Knee Knacker 2010 Press Release

For Immediate Release West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time...

Aid station update – be prepared for the heat!

Aid station update – be prepared for the heat!

WARNING!!! Be prepared! The weather has been getting hotter. It is highly recommended that you carry at least one water bottle and food between aid stations – we’re hoping for warm, sunny, race day...